26 articles
August 21, 2020
Physiotherapy will likely be a big part of ACL tear recovery. An ACL tear results from sudden movements, and the exercises and therapies that comprise ACL physiotherapy help with healing and preventing future injury. Here are six ways physiotherapy helps your ACL rehab process in
February 28, 2019
Physiotherapy in Brampton is a powerful treatment approach for anyone working toward restoring physical function after injury or surgery. Here’s what you can expect to happen throughout the recovery period following your ACL surgery. Two weeks after surgery Your body, having
November 5, 2018
An unhappy triad is, well, not such a happy condition! It got its name because it involves an acute injury to the three ligaments supporting the knee—the anterior cruciate ligament (ACL), the medial meniscus and the medial collateral ligament (MCL). Sometimes also called a blown
October 23, 2017
Playing a sport recreationally or professionally is great exercise that is good for your health and wellbeing. However, in any sport there is the possibility for injury—like what’s known as the unhappy triad. If you do get injured during practice or a game, make sure to get yours
August 23, 2017
Even if you’re not a fan of the sport, you have to admit that soccer players are pretty tough and brave competitors! Injuries (especially those to the leg) are commonplace on the pitch, and one of the most common on-field injuries is an anterior cruciate ligament (ACL) tear. Cont
July 6, 2017
Basketball players train hard to get to the position they want to be in, to make it onto a team roster that can take them places. Unfortunately, it’s not unheard of for basketball players at all skill levels to fall victim to physical injuries every now and again. ACL tears and s
June 22, 2017
Recovering from any type of surgery can put a strain on the body and mind. The brain may be ready to go, while the body is not yet able to function as it did before the surgical procedure. One such physical ailment that may require surgery is an anterior cruciate ligament (ACL) i
August 15, 2016
As the premier physiotherapy clinic treating sports injuries in Brampton, we at Paramount Physiotherapy & Sports Injuries Clinic are experts in helping you through an ACL tear from soccer. ACL tears from soccer and other sports are not only an athlete’s nightmare. They’re also da
August 1, 2016
ACL injury is dangerously common among athletes, particularly athletes who compete in sports where sudden changes of motion, jumping or pivots are involved. ACL tears are particularly common when making a sudden land or pivot and the knee gives out beneath you. In the case of ath
July 15, 2016
ACL tears are possibly the most traumatic sports injuries for athletes, as rehabilitation can take the better part of a year before the athlete is fully recovered and able to play their sport once again. However, medical technology has advanced to the point where successful recov
February 15, 2016
Sports are an ideal way to stay fit and have fun. However, playing sports can also result in the occasional injury, even if you’re being careful. If you play basketball, it’s important to be aware of the most common types of sports injuries that can affect your health. It’s also
November 15, 2015
Hockey is a fun sport that combines healthy competition with great exercise. While the sport can be a good time, it does not come without its risks. Due to the physical demands and high contact level nature of the sport, injuries can be common. These injuries can range from very
November 1, 2015
Sports are a great way to engage in healthy competitive action as well as get in shape. However, they also pose a risk of injury. Not every sport is equally dangerous and many stress different areas of the body in unique ways. When, for instance, an athlete tries to go “all out”
July 15, 2015
Soccer is one of the most popular team sports in the world, but like any other sport it offers up the risk of an injury. Sports injuries in Brampton should never be a reason for keeping someone from playing the game, but knowing how to detect an injury, treat it and prevent it fr
May 1, 2015
Soccer is a hugely popular sport. While it has long been a crowd favorite in European and South American countries, in recent years it has caught on with sports lovers in the United States. It is now one of the most popular sports to play and spectate and is widely enjoyed by mal
March 1, 2015
When most people think about Brampton sports injuries, they’re picturing broken bones and bruised muscles that come from high impact sports and person-to-person contact. The reality is, however, that many sport injuries can come about in much simpler ways—running, for example, ca
February 1, 2015
As soon as the snow begins to fall, winter becomes a time of year that’s dreaded more and more by those with back problems and mobility issues. Aside from just having to worry about navigating icy driveways and hidden obstacles in the snow, snow shoveling in and of itself can cau
November 15, 2014
There’s a lot of debate these days when it comes to obtaining healthy skin. Many people believe that the only way to keep their skin looking and feeling healthy is to book a spa day each month, while other people experiment with weird diets and strange supplements in an effect to
July 15, 2014
Whiplash is a devastating condition that can occur in a number of ways, but is most commonly associated with vehicular accidents and other collisions. Being in a car accident, especially a major one, and being able to walk away from that accident is truly a miracle, but what many
July 1, 2014
If you ask many sports fans what an “anterior cruciate ligament sprain” is when it comes to their sport, they might not be able to give you the details on why this is such a devastating injury—however, when phrased with the acronym “ACL,” just about any sports fan will recognize
December 15, 2013
Sports injuries, unfortunately, occur very frequently. There is never a good time for the young adults of Brampton to have sports injuries, but doesn’t it seem like they always happen at the worst possible time? During that great break out season or on that very important track m
September 19, 2013
Whether it started with an injury or simply runs in the family, chronic back pain can take an extensive toll on your body. Your back provides so much support that an imbalance or ache can extend to your extremities and make it difficult to work or even function. But, finding the
July 11, 2013
As an athlete, suffering a traumatic injury can be a devastating blow to not only your body, but to your pride as well. After surgery or intense physical therapy, it can be tempting for an athlete to have a chip on their shoulder: wanting to get back in the game as soon as possib
June 30, 2013
Through the modern wonders of surgery and medical science, people are able to dramatically change and improve their lives in ways that have never before been possible. Surgery in particular can have a profound effect on someone, especially when it means overcoming something as po
April 16, 2013
The Unhappy Triad of the knee, sometimes also called the "terrible triad," refers to three common knee injuries. This includes tearing of the anterior cruciate ligament (ACL), medial collateral ligament (MCL), or medial meniscus. Knee trauma can result in any combination of the
November 14, 2012
The ACL, or anterior cruciate ligament, is a major ligament located in the knee. It helps to prevent the knee joint from moving excessively, however it can get injured quite easily. An ACL tear is a common sports related injury. Here is some information about ACL tears, when surgery is needed for the knee and how surgery can help repair it the tear.
