30 articles
January 12, 2021
One of the Only Clinics in Peel -Paramount Physiotherapy and Sports Injuries Clinic Specializing in Vestibular Rehabilitation and Concussions. 12-January-2021 – Brampton, ON – Paramount Physiotherapy and Sports Injuries Clinic specializes in Vestibular Rehabilitation and
December 2, 2020
Injuries of any kind should be taken seriously. Athletes require physiotherapy for sports injuries because the pain rarely goes away on its own. Some level of sports injury rehab is necessary, whether it’s ice and rest or intensive healing regimens prescribed by a physiotherapist
May 1, 2020
Manual physical therapy, a type of treatment also referred to as orthopedic manual therapy, is a category of physical therapy that involves hands-on methods of improving range of motion and flexibility in stiff muscles and joints, while also decreasing pain. Some of the tactics u
February 20, 2020
Are you suffering from pain in your hips? Your hip flexors could be unusually tight, and if the pain persists no matter how much you stretch, it might be time for physiotherapy intervention. If you’re an athlete, hip flexor weakness in Brampton can seriously affect your performan
February 5, 2020
Manual therapy is the practice of using hand movements on a person’s body in order to help relieve them of pain, whether that’s from gentle tissue manipulation, increasing joint mobility or reducing swelling or inflammation, among other effects. Manual therapy in Brampton has bee
August 20, 2019
Physiotherapy is dedicated to improving a patient’s quality of life through physical therapy and can incorporate many methodologies, including exercise, manual therapy and even acupuncture. Acupuncture therapy in Brampton can be a very effective component of physiotherapy and can
July 4, 2019
Many people seek physical therapy for injuries and chronic conditions in their body, from knee and hip injuries to chronic back pain and other sports injuries. However, many people don’t realize that physical therapy can help with post-concussion syndrome treatment in Brampton. R
April 5, 2019
Almost everyone gets a sprained ankle at some point in their life. It’s a very easy mistake to make—you could slip on ice, trip over an object, twist incorrectly while playing sports or merely take a wrong step, and suddenly, you’ve injured the tissues around your ankle. Althoug
February 5, 2019
We live in a time when a significant number of people have jobs that require them to be seated much of the day at their desks. While many people do an excellent job of getting up, moving around and finding time in their day to get exercise, many more people do not, which can resu
November 28, 2018
If you have arthritis, back pain or joint pain, you might notice that you feel achier during the fall and winter months. Cold weather affects joints, muscles and bones, and it often exacerbates pain, stiffness and aches in people with chronic pain and joint conditions. As a resul
August 22, 2018
Dealing with chronic back pain is bad enough, but when your condition starts to get worse, you might feel hopeless. The truth is that chronic back pain doesn’t usually just go away on its own, so you have to be proactive. Unfortunately, lots of people who try to find relief from
June 22, 2018
There are so many different bones and muscles in your back that it can sometimes be difficult to determine the exact cause of lingering or chronic pain in the area, and subsequently which medication or treatment plan is going to work best. After surgery, most patients are prescri
November 6, 2017
Although physiotherapy is commonly associated with the world of sports, it’s important to know that physiotherapists are trained to provide pain management treatment to anyone. In fact, they can help those suffering from joint, muscle or other soft tissue damage—including individ
March 9, 2017
Acupuncture can provide many health benefits for you by stimulating unique points throughout the body to great effect. Using a series of strategically placed needles, your body becomes in tune with itself and is able to harmonize its functions. This can lead to a whole host of sy
December 23, 2016
A lot of people exercise on a daily basis, but their motive for doing so could simply be to lose weight. This may not be a bad reason to exercise, but there are several positive things that can come from working out other than looking good naked. Should you choose to focus on you
November 10, 2016
For years, people with chronic back pain in Brampton were just told to “suck it up.” They could have been prescribed some painkillers or told to take over-the-counter anti-inflammatory medicines like Advil. Besides the patient’s extreme discomfort, chronic back pain doesn’t have
July 1, 2016
Acupuncture has long been one of the most popular forms of alternative medicine and therapy to help people improve their overall health. This ancient medical practice has been thoroughly researched over the years and has been shown to improve the health of patients in a wide vari
June 1, 2016
Do you suffer from chronic back pain? Learn about how improving your posture may be a helpful first step in reducing this pain. If you have additional questions or would like to pursue physiotherapy in Brampton, call the expert team at Paramount Physiotherapy & Sports Injuries C
April 1, 2016
If you suffer from severe chronic back pain in Brampton, ON, then you know that on those especially bad days, you would probably do just about anything for relief. And the problem is as widespread as it is serious: according to the National Institute of Health, about 19 percent o
January 1, 2016
Automobile accidents can have lasting physical effects for those involved. Whether a victim presents with immediate signs of an injury or not, there can be significant damage to vital parts of the body that can prevent full mobility. From sore or damaged muscles to broken bones a
November 15, 2015
Hockey is a fun sport that combines healthy competition with great exercise. While the sport can be a good time, it does not come without its risks. Due to the physical demands and high contact level nature of the sport, injuries can be common. These injuries can range from very
September 1, 2015
For many people, chronic back pain in Brampton, ON is a constant and uncomfortable experience. Chronic back pain is defined as pain that lasts for 12 weeks or longer. This type of pain can be difficult to treat and disruptive to everyday life. People who have chronic back pain ma
February 15, 2015
Shoveling is one of those chores that we can be very glad only comes around once each year. Unlike mowing the lawn, raking leaves or any other seasonal activities, snow shoveling is one that comes with numerous unforeseeable hazards and puts excessive strain on our bodies. When’s
February 1, 2015
As soon as the snow begins to fall, winter becomes a time of year that’s dreaded more and more by those with back problems and mobility issues. Aside from just having to worry about navigating icy driveways and hidden obstacles in the snow, snow shoveling in and of itself can cau
January 1, 2015
Chronic back pain is something that millions of people in North America deal with every day. What may start as a kink in your lower back or the feeling of a strain in your shoulders can stick around for weeks, months and years at a time, nagging you in a variety of different ways
September 15, 2014
Back pain is an exceedingly common ailment and tends to be one of the leading reasons people go and see their doctors. Chronic back pain in Brampton can be excruciating and has the ability to get worse if not dealt with right away, but back procedures and surgical options can be
March 1, 2014
Given the choice between constant lower back pain and the prospect of having needles inserted into strategic pressure points to alleviate that chronic pain, most people will probably opt for the back pain by itself. There’s a certain stigma associated with acupuncture in Brampton
September 19, 2013
Whether it started with an injury or simply runs in the family, chronic back pain can take an extensive toll on your body. Your back provides so much support that an imbalance or ache can extend to your extremities and make it difficult to work or even function. But, finding the
May 27, 2013
Nowadays, it's virtually impossible not to find yourself sitting in front of a computer at some point in time during your waking hours. Whether it's for work, school or just during your free time, people have become accustomed to sitting in front of a computer screen for hours a
April 30, 2013
It doesn't matter your age, gender, or how physically fit you are, incorrect lifting techniques can cause serious back pain. Brampton residents can avoid lower back pain if they know proper lifting techniques, so if you want to avoid the doctor, remember the following advice. Ba
